IRONMAN
Ironman (3.8 / 180 / 42.2 km) · Europe
IRONMAN UK is a full-distance Ironman triathlon in Europe, part of the IRONMAN calendar.
At the 2023 edition, 54 qualifying slots were shared among 843 ranked finishers, with slots allocated by age-graded rank under IRONMAN's performance-based system. For example, a M40-44 athlete needed roughly 11:09:39 and a F40-44 athlete needed roughly 11:08:33 to be inside the line.
Open the Race Lab to simulate this course with your own swim, bike and run paces, or use the Qualify module to place your time against these results.
| Age group | Finishers | Fastest | Median | Qualifying time (est.) |
|---|---|---|---|---|
| M18-24 | 45 | 10:28:04 | 14:47:18 | 11:08:37 |
| M25-29 | 81 | 9:44:09 | 13:35:37 | 10:53:35 |
| M30-34 | 132 | 9:38:49 | 13:58:02 | 10:48:26 |
| M35-39 | 133 | 9:56:09 | 14:02:15 | 10:55:19 |
| M40-44 | 124 | 9:49:34 | 14:17:36 | 11:09:39 |
| M45-49 | 86 | 10:39:10 | 14:27:05 | 11:29:45 |
| M50-54 | 92 | 10:39:00 | 14:32:09 | 12:00:19 |
| M55-59 | 46 | 11:24:32 | 14:34:02 | 12:28:09 |
| M60-64 | 18 | 12:46:56 | 15:44:06 | 13:04:50 |
| M65-69 | 4 | 14:23:40 | 15:14:21 | 14:18:37 |
| M70-74 | 1 | 13:07:48 | 13:07:48 | 15:43:02 |
| F18-24 | 3 | 14:50:21 | 15:28:56 | 11:19:29 |
| F25-29 | 16 | 12:19:22 | 14:51:24 | 10:49:36 |
| F30-34 | 20 | 11:29:07 | 13:48:54 | 10:48:26 |
| F35-39 | 13 | 12:37:22 | 14:23:21 | 10:56:30 |
| F40-44 | 11 | 11:07:07 | 14:35:52 | 11:08:33 |
| F45-49 | 9 | 11:57:26 | 15:03:13 | 11:24:43 |
| F50-54 | 5 | 13:30:58 | 14:52:34 | 11:56:25 |
| F55-59 | 2 | 15:45:22 | 15:56:56 | 12:28:20 |
| F60-64 | 2 | 14:20:52 | 16:10:41 | 13:26:24 |
Qualifying time (est.) = the finishing time whose age-graded rank (IRONMAN official factors) lands on the last slot at this edition, derived from published results — the same method as the Pacer Quest Qualify tool. Actual slot allocation and roll-down vary by race and year. Race results data: CoachCox IM Stats.
More IRONMAN Ironman races
More Ironman races in Europe
Pacer Quest — plan your pace, chase your slot. · Race directory · Insights · Privacy · Terms
Race names are used for identification only. Pacer Quest is independent and not affiliated with, endorsed by or sponsored by The IRONMAN Group / World Triathlon Corporation, Challenge Family, T100 or any race organiser. IRONMAN® and IRONMAN 70.3® are registered trademarks of World Triathlon Corporation.