PACER QUESTOpen the app

Ironman

Ironman Dhofar 70.3

70.3 (1.9 / 90 / 21.1 km) · Asia

70.3AsiaOmanOctober 2026
Simulate this raceCheck qualification

Course profile

Course at a glanceDISTANCE SPLITBike 90 kmRun 21.098 kmCLIMBING BY DISCIPLINEBike 410 mRun 147 mlow 400 mhigh 1000 m
Swim
1900m
Bike
90.0 km
Run
21.0975 km
Total climbing
557 m
Bike elevation
410 m
Run elevation
147 m
Course
Flat
Difficulty
Medium

Official website: ironman.com/races/im703-dhofar

About Ironman Dhofar 70.3

Ironman Dhofar 70.3 is a 70.3 (half-distance) triathlon in Oman, part of the Ironman calendar. The next edition is on 24 October 2026. The course is 1.9 km of swimming, 90 km on the bike and 21.098 km of running.

Climbing adds up to 557 m, 410 m on the bike and 147 m on the run, a moderate amount for the distance. The course is described as flat.

Pacer Quest rates Ironman Dhofar 70.3 as Medium: 557 m of climbing (moderate). The rating is automatic and compares total climbing for the distance, water temperature and, where results exist, how finishers compare with the average for that distance.

Open the Race Lab to simulate this course with your own swim, bike and run paces. Registration and official details are on the organiser's website.

More races

Also in Oman

More Ironman 70.3 races

Also raced in October

Other Medium 70.3 courses

Pacer Quest — plan your pace, chase your slot. · Race directory · Insights · Privacy · Terms
Race names are used for identification only. Pacer Quest is independent and not affiliated with, endorsed by or sponsored by The IRONMAN Group / World Triathlon Corporation, Challenge Family, T100 or any race organiser. IRONMAN® and IRONMAN 70.3® are registered trademarks of World Triathlon Corporation.