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Ironman

Ironman Nelson Mandela Bay 5150

Olympic (1.5 / 40 / 10 km) · Africa

OlympicAfricaSouth AfricaApril 2026
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Course profile

Swim
1500m
Bike
40.0 km
Run
10.0 km
Total climbing
156 m
Bike elevation
107 m
Run elevation
49 m
Course
Flat
Difficulty
Easy

Official website: ironman.com/5150-nelson-mandela-bay

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