Ironman
Ironman (3.8 / 180 / 42.2 km) · Europe
Official website: ironman.com/im-france
Ironman France Nice is a full-distance Ironman triathlon in France, part of the Ironman calendar. The next edition is on 12 September 2027. The course is 3.8 km of swimming, 180 km on the bike and 42.195 km of running.
Climbing adds up to 2747 m, 2495 m on the bike and 252 m on the run, a demanding profile for the distance. The course is described as hilly.
Water temperature is typically around 26.4 °C, above the 24.5 °C limit, so wetsuits are not permitted for age-group athletes.
Pacer Quest rates Ironman France Nice as Hard: 2747 m of climbing (high); water 26 °C (no wetsuit); finishers +4% slower than the average Ironman. The rating is automatic and compares total climbing for the distance, water temperature and, where results exist, how finishers compare with the average for that distance.
At the 2025 edition, 100 qualifying slots were shared among 1443 ranked finishers, with slots allocated by age-graded rank under IRONMAN's performance-based system. For example, a M40-44 athlete needed roughly 11:03:45 and a F40-44 athlete needed roughly 11:02:39 to be inside the line.
Open the Race Lab to simulate this course with your own swim, bike and run paces, or use the Qualify module to place your time against these results. Registration and official details are on the organiser's website.
| Age group | Finishers | Fastest | Median | Qualifying time (est.) |
|---|---|---|---|---|
| M18-24 | 107 | 9:46:38 | 12:59:58 | 11:02:43 |
| M25-29 | 272 | 9:20:32 | 12:48:48 | 10:47:49 |
| M30-34 | 250 | 8:59:34 | 12:48:00 | 10:42:42 |
| M35-39 | 154 | 10:02:53 | 13:01:40 | 10:49:31 |
| M40-44 | 165 | 10:14:24 | 13:24:37 | 11:03:45 |
| M45-49 | 126 | 10:04:44 | 13:31:20 | 11:23:39 |
| M50-54 | 124 | 10:05:28 | 13:33:09 | 11:53:57 |
| M55-59 | 67 | 11:24:16 | 14:37:31 | 12:21:33 |
| M60-64 | 34 | 11:14:03 | 14:47:27 | 12:57:54 |
| M65-69 | 7 | 12:36:07 | 14:05:56 | 14:11:02 |
| M70-74 | 2 | 13:08:46 | 13:53:32 | 15:34:42 |
| M75-79 | 1 | 14:28:16 | 14:28:16 | 15:49:37 |
| F18-24 | 4 | 11:57:12 | 13:47:57 | 11:13:29 |
| F25-29 | 26 | 11:08:02 | 13:42:10 | 10:43:52 |
| F30-34 | 45 | 10:50:13 | 13:06:01 | 10:42:42 |
| F35-39 | 16 | 10:46:10 | 13:45:55 | 10:50:42 |
| F40-44 | 12 | 12:11:23 | 14:23:40 | 11:02:39 |
| F45-49 | 13 | 11:30:38 | 13:07:10 | 11:18:40 |
| F50-54 | 12 | 11:00:33 | 14:35:41 | 11:50:05 |
| F55-59 | 3 | 14:30:21 | 14:31:40 | 12:21:43 |
| F60-64 | 3 | 13:57:33 | 15:18:46 | 13:19:17 |
Qualifying time (est.) = the finishing time whose age-graded rank (IRONMAN official factors) lands on the last slot at this edition, derived from published results — the same method as the Pacer Quest Qualify tool. Actual slot allocation and roll-down vary by race and year. Race results data: CoachCox IM Stats.
Also in France
More Ironman Ironman races
Also raced in September
Other Hard Ironman courses
Pacer Quest — plan your pace, chase your slot. · Race directory · Insights · Privacy · Terms
Race names are used for identification only. Pacer Quest is independent and not affiliated with, endorsed by or sponsored by The IRONMAN Group / World Triathlon Corporation, Challenge Family, T100 or any race organiser. IRONMAN® and IRONMAN 70.3® are registered trademarks of World Triathlon Corporation.