Ironman
Ironman (3.8 / 180 / 42.2 km)
Official website: ironman.com/races/im-valdivia
Ironman Valdivia is a full-distance Ironman triathlon in Chile, part of the Ironman calendar. The next edition is on 29 November 2026. The course is 3.8 km of swimming, 180 km on the bike and 42.195 km of running.
Climbing adds up to 934 m, 803 m on the bike and 131 m on the run, a moderate amount for the distance. The course is described as flat.
Water temperature is typically around 14.1 °C, cold enough that a wetsuit is essential and a neoprene cap is worth considering.
Pacer Quest rates Ironman Valdivia as Medium: 934 m of climbing (moderate); water 14 °C (very cold). The rating is automatic and compares total climbing for the distance, water temperature and, where results exist, how finishers compare with the average for that distance.
Open the Race Lab to simulate this course with your own swim, bike and run paces. Registration and official details are on the organiser's website.
Also in Chile
More Ironman Ironman races
Also raced in November
Other Medium Ironman courses
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